A wellness practitioner, yoga & mindfulness teacher, licensed clinical social worker, and life wellness coach. My lifelong passion is to bring wellness practices into our communities. With an equal commitment to support the helpers, educators, leaders, and healers.

I provide individual therapy and wellness coaching. Guiding yoga and mindfulness classes to all ages and all bodies. As a wellness practitioner, I understand the challenges we face on this journey as an agent of change. I believe we all deserve a space where we are supported and taken care of.